:root{color-scheme:light;--brown-900: #3B2520;--brown-800: #4A2F28;--brown-700: #533630;--brown-600: #5F3D34;--brown-500: #6F4A3D;--brown-400: #926247;--brown-300: #B08968;--brown-200: #C3A381;--brown-100: #D9C7AF;--brown-50: #EBE2D6;--brown-25: #F7F3EF;--sage-900: #4A5733;--sage-700: #7F974B;--sage-500: #9BB167;--sage-300: #C3D49E;--sage-200: #D4DEB8;--sage-100: #E9EED9;--sage-50: #F2F5E9;--stone-900: #1C1917;--stone-800: #292524;--stone-700: #44403C;--stone-600: #57534E;--stone-500: #78716C;--stone-400: #A8A29E;--stone-300: #D6D3D1;--stone-200: #E7E5E4;--stone-100: #F5F5F4;--stone-50: #FAFAF9;--white: #FFFFFF;--cream: #FFFBEB;--color-brand: var(--brown-700);--color-brand-hover: var(--brown-800);--color-accent: var(--sage-500);--text-primary: var(--stone-800);--text-secondary: var(--stone-600);--text-muted: var(--stone-400);--text-brand: var(--brown-700);--surface-page: var(--brown-25);--surface-card: var(--white);--surface-cream: var(--cream);--border-subtle: var(--stone-200);--border-default: var(--stone-300);--shadow-brand: 0 8px 24px rgba(83, 54, 48, .18);--focus-ring: color-mix(in srgb, var(--brown-400) 28%, transparent);--ease-soft: cubic-bezier(.32, .72, .32, 1);--ease-out: cubic-bezier(.16, 1, .3, 1);--dur-fast: .14s;--dur-base: .22s;--dur-slow: .36s;--radius-xs: 6px;--radius-sm: 10px;--radius-md: 16px;--radius-lg: 24px;--radius-xl: 32px;--radius-full: 9999px;--shadow-sm: 0 1px 3px rgba(15, 23, 42, .03), 0 1px 2px rgba(15, 23, 42, .02);--shadow-md: 0 4px 12px rgba(15, 23, 42, .05), 0 2px 4px rgba(15, 23, 42, .03);--shadow-lg: 0 12px 28px rgba(15, 23, 42, .07), 0 4px 8px rgba(15, 23, 42, .03);--display: "Domine", Georgia, "Times New Roman", serif;--ui: "Urbanist", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;--font-display: var(--display);--font-body: var(--ui);--font-mono-label: "Onest", "Urbanist", sans-serif;--ivory: var(--brown-25);--ivory-deep: var(--brown-50);--oat: var(--brown-50);--oat-strong: 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12px;border:1px solid rgba(225,29,72,.2);border-radius:var(--radius-md);background:#fff4f5f5;color:#c01538;box-shadow:var(--shadow-md);font-size:12px;font-weight:700;line-height:1.35}.screen{height:100%;overflow-y:auto;padding:22px 20px 112px;scrollbar-width:none}.screen::-webkit-scrollbar{display:none}.screen-header{display:flex;align-items:flex-start;justify-content:space-between;gap:16px;margin-bottom:16px}.screen-header.compact{align-items:center}.screen-header h1,.group-card h2,.calendar-heading h2,.chart-heading h2{margin:0;font-family:var(--font-display);font-weight:700;letter-spacing:-.018em}.screen-header h1{font-size:32px;line-height:1.05}.eyebrow,.section-kicker{margin:0 0 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0;border-radius:inherit;background:linear-gradient(90deg,var(--brown-700),var(--brown-400))}.zone-band{position:absolute;top:0;bottom:0;display:grid;place-items:center;color:#1e1f1bb3;font-size:11px;white-space:nowrap;background:#c7d8a88a;border-inline:1px dashed rgba(100,118,78,.58)}.zone-marker{position:absolute;top:-3px;bottom:-3px;width:1px;background:#64764e9e}.support-card{display:flex;align-items:center;gap:11px;padding:12px 14px;color:var(--olive-deep);background:#edf4de9e}.support-card strong{font-size:14px}.support-card span{color:var(--muted);font-size:13px;line-height:1.4}.stacked-list{display:grid;gap:10px;margin-top:12px}.group-card{padding:13px}.group-heading,.exercise-heading,.chart-heading,.calendar-heading{display:flex;align-items:center;justify-content:space-between;gap:10px}.title-with-icon{display:flex;align-items:center;gap:10px;color:var(--olive-deep)}.title-with-icon h2{color:var(--ink);font-size:20px;line-height:1.1}.exercise-heading 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both}.onboarding-question::-webkit-scrollbar{display:none}.question-meta{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:9px;color:var(--olive-deep);font-size:12px;font-weight:750;letter-spacing:.06em;text-transform:uppercase}.question-meta small{color:var(--muted);font-size:11px;letter-spacing:0;text-transform:none}.question-helper,.question-subtitle{margin:0 0 14px;color:var(--muted);font-size:13px;line-height:1.45}.onboarding-question h1,.welcome-copy h1,.building-screen h1,.signup-copy h1,.safety-screen h1{margin:0;color:var(--stone-800);font-family:var(--font-display);font-size:30px;font-weight:700;line-height:1.18;letter-spacing:-.022em}.onboarding-options{display:grid;gap:12px;margin-top:34px}.onboarding-option{width:100%;min-height:68px;display:flex;align-items:center;justify-content:space-between;gap:12px;padding:16px 20px;border:1.5px solid var(--border-subtle);border-radius:var(--radius-lg);background:var(--surface-card);color:var(--stone-800);box-shadow:var(--shadow-sm);cursor:pointer;text-align:left;transition:border-color var(--dur-fast) var(--ease-out),background var(--dur-fast) var(--ease-out),box-shadow var(--dur-fast) var(--ease-out)}.onboarding-option span{font-size:15px;line-height:1.3;font-weight:500}.onboarding-option.selected{border-color:var(--brown-700);background:var(--brown-25);box-shadow:var(--shadow-md),0 0 0 1px var(--brown-700);color:var(--brown-700)}.onboarding-option svg{flex:0 0 auto}.free-text-option,.signup-form label{display:grid;gap:8px}.free-text-option{margin-top:14px;color:var(--muted);font-size:13px;font-weight:700}.free-text-option input,.signup-form input,.onboarding-textarea{width:100%;border:1.5px solid var(--border-subtle);border-radius:var(--radius-md);transition:border-color var(--dur-fast) var(--ease-out)}.free-text-option input:focus,.signup-form input:focus,.onboarding-textarea:focus{border-color:var(--brown-400);outline:none;box-shadow:0 0 0 3px var(--focus-ring)}.free-text-option input,.signup-form input{min-height:54px;padding:0 16px;background:var(--surface-card);color:var(--stone-800)}.signup-form input:disabled{color:var(--muted);background:#efe9dc75}.onboarding-textarea{min-height:148px;margin-top:34px;padding:16px;resize:none;line-height:1.45}.slider-control,.unit-number-control{display:grid;justify-items:center;gap:26px;margin-top:70px}.slider-value,.unit-number-value{display:flex;align-items:baseline;justify-content:center;gap:10px;width:100%}.slider-value strong,.unit-number-value input{color:var(--stone-800);font-family:var(--font-display);font-size:74px;font-weight:700;line-height:.95;letter-spacing:-.03em;text-align:center;font-variant-numeric:lining-nums tabular-nums;font-feature-settings:"lnum" 1,"tnum" 1}.slider-value span,.unit-number-value span{font-size:18px}.slider-control input[type=range],.number-range{width:calc(100% + 56px);accent-color:var(--brown-700)}.slider-labels{width:100%;display:flex;justify-content:space-between;color:#1e1f1b5c;font-size:15px}.unit-toggle{display:inline-flex;padding:5px;border-radius:999px;background:#efe9dc94}.unit-toggle button{min-width:62px;height:36px;border:0;border-radius:999px;background:transparent;color:var(--ink);cursor:pointer}.unit-toggle button.active{background:var(--surface-card);color:var(--brown-700);font-weight:700;box-shadow:var(--shadow-sm)}.unit-number-value input{width:190px;border:0;background:transparent;outline:none}.feet-inches-display{font-family:var(--font-display);font-size:74px;font-weight:700;line-height:.95;letter-spacing:-.03em;color:var(--stone-800);font-variant-numeric:lining-nums tabular-nums}.matrix-list{display:grid;gap:12px;margin-top:26px}.matrix-row{padding:14px;border:1px solid rgba(30,31,27,.1);border-radius:18px;background:#fffdf7c2}.matrix-row strong{display:block;margin-bottom:12px;font-size:14px;line-height:1.35}.matrix-row div{display:grid;grid-template-columns:repeat(3,1fr);gap:7px}.matrix-row button{min-height:38px;border:1px solid rgba(30,31,27,.1);border-radius:12px;background:#efe9dc80;cursor:pointer}.matrix-row button.active{border-color:var(--olive);background:var(--pistachio-soft);color:var(--olive-deep);font-weight:750}.onboarding-footer{position:relative;z-index:1;flex:0 0 auto;display:grid;gap:14px;margin-top:0;padding-top:14px;background:linear-gradient(180deg,rgba(247,243,239,0),var(--brown-25) 28%)}.onboarding-footer p{margin:0;color:var(--muted);font-size:13px;line-height:1.45}.onboarding-primary{width:100%;min-height:58px;border:0;border-radius:var(--radius-full);background:var(--brown-700);color:#fff;font-family:var(--font-body);font-size:16px;font-weight:700;cursor:pointer;box-shadow:var(--shadow-brand);transition:background var(--dur-fast) var(--ease-out),transform var(--dur-fast) var(--ease-out),box-shadow var(--dur-fast) var(--ease-out)}.onboarding-primary:hover:not(:disabled){background:var(--brown-800)}.onboarding-primary:active:not(:disabled){transform:scale(.98);box-shadow:0 4px 12px #53363024}.onboarding-primary:disabled{cursor:not-allowed;opacity:.4;box-shadow:none}.welcome-screen{overflow-y:auto;padding-top:46px}.welcome-footer{margin-top:auto;padding-top:28px;background:transparent}.signup-screen,.safety-screen{overflow-y:auto}.welcome-screen::-webkit-scrollbar,.signup-screen::-webkit-scrollbar,.safety-screen::-webkit-scrollbar{display:none}.welcome-screen,.signup-screen,.safety-screen{scrollbar-width:none}.welcome-mark,.signup-icon,.safety-icon,.building-orbit{width:62px;height:62px;display:grid;place-items:center;border-radius:var(--radius-full);background:var(--sage-100);color:var(--sage-700);border:1px solid var(--sage-200)}.welcome-copy{margin-top:68px}.welcome-copy h1{font-family:var(--font-display);font-size:42px;font-weight:700;line-height:1.08;letter-spacing:-.025em}.welcome-copy p:not(.eyebrow),.signup-copy p,.safety-screen p{margin:18px 0 0;color:var(--muted);font-size:15px;line-height:1.55}.welcome-stack{display:flex;flex-wrap:wrap;gap:9px;margin-top:30px}.welcome-stack span,.personalized-lines span{display:inline-flex;align-items:center;gap:7px;width:fit-content;border:1px solid var(--sage-200);border-radius:var(--radius-full);background:var(--sage-100);color:var(--sage-700);font-size:13px;font-weight:600;padding:8px 13px}.building-screen,.signup-screen,.safety-screen{justify-content:center}.signup-screen{justify-content:flex-start}.building-screen{gap:26px}.building-screen h1{max-width:340px}.building-orbit{color:var(--brown-700);background:var(--brown-50);border-color:var(--brown-100);animation:pulse 1.3s ease-in-out infinite}.personalized-lines{display:flex;flex-direction:column;align-items:flex-start;gap:10px}.signup-icon{margin-bottom:28px;color:var(--brown-700);background:var(--brown-50);border-color:var(--brown-100)}.signup-copy h1,.safety-screen h1{font-family:var(--font-display);font-size:34px;font-weight:700;line-height:1.1;letter-spacing:-.022em}.signup-form{display:grid;gap:13px;margin-top:14px}.signup-form span{color:var(--muted);font-size:13px;font-weight:700}.signup-primary-method{display:grid;margin-top:28px}.google-signup-button{width:100%;min-height:58px;display:inline-flex;align-items:center;justify-content:center;gap:11px;border:1.5px solid var(--border-default);border-radius:var(--radius-full);background:var(--surface-card);color:var(--stone-800);box-shadow:var(--shadow-sm);cursor:pointer;font-family:var(--font-body);font-size:16px;font-weight:600;transition:background var(--dur-fast) var(--ease-out),box-shadow var(--dur-fast) var(--ease-out)}.google-signup-button:hover:not(:disabled){background:var(--stone-50);box-shadow:var(--shadow-md)}.google-mark{width:25px;height:25px;display:grid;place-items:center;border-radius:999px;background:linear-gradient(90deg,#4285f4 0,#4285f4 25%,#ea4335 25%,#ea4335 50%,#fbbc05 50%,#fbbc05 74%,#34a853 74%,#34a853);background-clip:text;color:transparent;font-family:Arial,Helvetica,sans-serif;font-size:18px;font-weight:800;-webkit-background-clip:text}.signup-divider{display:grid;grid-template-columns:1fr auto 1fr;align-items:center;gap:10px;margin-top:18px;color:var(--muted)}.signup-divider span{height:1px;background:#1e1f1b1f}.signup-divider small{font-size:12px;font-weight:700}.auth-entry-screen{overflow-y:auto;scrollbar-width:none}.auth-entry-screen::-webkit-scrollbar{display:none}.auth-entry-footer{gap:12px}.auth-message{display:flex;align-items:flex-start;gap:8px;margin-top:12px;padding:11px 12px;border-radius:14px;font-size:13px;font-weight:700;line-height:1.35}.auth-message.success{color:var(--olive-deep);background:#edf4deeb;border:1px solid rgba(100,118,78,.2)}.auth-message.error{color:var(--plum);background:#7b5a6e14;border:1px solid rgba(123,90,110,.18)}.text-switch-button{border:0;background:transparent;color:var(--brown-700);cursor:pointer;font-size:14px;font-weight:700;transition:opacity var(--dur-fast) var(--ease-out)}.text-switch-button:hover:not(:disabled){opacity:.75}.text-switch-button.muted{color:var(--stone-500);font-size:13px;font-weight:600}.text-switch-button:disabled,.google-signup-button:disabled{cursor:not-allowed;opacity:.58}.auth-loading-screen{align-items:center;justify-content:center;text-align:center}.app-loading-screen{align-items:center;justify-content:center;gap:18px;text-align:center}.app-loading-screen h1{margin:0;font-family:var(--font-display);font-size:38px;font-weight:700;letter-spacing:-.022em}.auth-loader{position:relative;width:70px;height:70px;display:grid;place-items:center;margin-bottom:28px;border-radius:999px;background:conic-gradient(#4285f4,#ea4335,#fbbc05,#34a853,#4285f4);animation:spin .9s linear infinite}.auth-loader:after{content:"";position:absolute;top:6px;right:6px;bottom:6px;left:6px;border-radius:inherit;background:var(--ivory)}.auth-loader span{position:relative;z-index:1;width:16px;height:16px;border-radius:inherit;background:var(--olive)}.auth-loading-screen h1{max-width:320px;margin:0;color:var(--stone-800);font-family:var(--font-display);font-size:42px;font-weight:700;line-height:1.08;letter-spacing:-.025em}.auth-loading-screen p{max-width:270px;margin:16px 0 0;color:var(--muted);font-size:15px;line-height:1.5}.safety-screen{align-items:flex-start}.safety-back{position:absolute;top:32px;left:24px}.safety-icon{margin-bottom:28px}.safety-screen .onboarding-primary{margin-top:28px}.safety-saved{display:inline-flex;align-items:center;gap:8px;margin-top:28px;border:1px solid rgba(100,118,78,.2);border-radius:999px;background:#edf4deb8;color:var(--olive-deep);font-size:13px;font-weight:750;padding:10px 13px}@keyframes screen-in{0%{opacity:0;transform:translateY(14px)}to{opacity:1;transform:translateY(0)}}@keyframes question-in{0%{opacity:0;transform:translate(18px)}to{opacity:1;transform:translate(0)}}@keyframes pulse{0%,to{transform:scale(1)}50%{transform:scale(1.06)}}@keyframes spin{to{transform:rotate(360deg)}}.screen{animation:screen-in var(--dur-slow) var(--ease-out) both}@media(min-width:700px){.app-shell{padding:28px}.phone-frame{height:min(900px,calc(100vh - 56px));border:1px solid var(--border-subtle);border-radius:32px;box-shadow:0 30px 80px #0f172a1f,0 0 0 1px #0f172a0a}}@media(max-width:370px){.screen{padding-inline:14px}.screen-header h1{font-size:29px}.onboarding-screen{padding-inline:22px}.onboarding-question h1,.building-screen h1,.signup-copy h1,.safety-screen h1{font-size:27px}.welcome-copy h1{font-size:38px}.onboarding-option{min-height:66px;border-radius:20px;padding-inline:18px}.slider-value strong,.unit-number-value input{font-size:62px}.calorie-value span,.big-number{font-size:35px}.log-actions{gap:6px}.log-action{height:54px}.legend{display:none}}